EFT & Matrix Reimprinting - via Zoom
“Change your beliefs, change your life”
EFT (Emotional Freedom Technique) was developed by Gary Craig in the 1990s and is often referred to as acupuncture without needles. It is based on the belief that the cause of all negative emotions and chronic illness is a disruption in the body’s energy system. EFT is a wonderful, safe and healing modality, which helps you to clear emotional trauma, negative beliefs and illness by tapping on acupressure meridians throughout your body.
Matrix Reimprinting has its roots in EFT and was created by Karl Dawson, who trained me to be a practitioner. This process helps your subconscious to locate and connect to early memories where limiting beliefs and/or decisions have been created. When these are changed these feelings can no longer hold you hostage in your current life.
What happens during a session
The first session is 90 mins and all subsequent sessions last 1 hour.
During a session, I will show you how to tap on the acupuncture points as you verbally express how you are feeling. As this stuck energy releases, I will prompt you to go back to early memories through a series of gentle questions. Your body knows where trauma is held and all I do is help you to locate where the problem may have started.
I will never make you relive something you are not comfortable with and I will keep you safe by disassociating you from particularly painful memories. We will always go at your pace and we can stop the process at any point.
Once we arrive at a place where a negative core belief and decision was made I then help you to recreate and re-imprint a new belief and a new decision that will help you move forwards. The memory will always be there but your feelings associated with it will have changed and this is what helps you to heal and move on with your life in a more positive and optimistic way.
Often the negative feelings clear very quickly and 1 session might be enough, however, if you have deep-seated anxieties, depression, phobias or chronic pain I would suggest booking a course of sessions to get things to properly shift.
Once you have learnt the tapping points and how it works you can tap on yourself whenever you feel anxiety, pain, negative thoughts, overwhelm, panic, sadness, worries or challenges… the list of concerns is endless but the outcomes are profound!
*Please note this is gentle somatic energy work and not counselling. This means I support you to shift the negative energy stored in your body and I do not need to know all the details of your story.
*I offer a discount for a 4-session package
“Change your beliefs, change your life”
EFT (Emotional Freedom Technique) was developed by Gary Craig in the 1990s and is often referred to as acupuncture without needles. It is based on the belief that the cause of all negative emotions and chronic illness is a disruption in the body’s energy system. EFT is a wonderful, safe and healing modality, which helps you to clear emotional trauma, negative beliefs and illness by tapping on acupressure meridians throughout your body.
Matrix Reimprinting has its roots in EFT and was created by Karl Dawson, who trained me to be a practitioner. This process helps your subconscious to locate and connect to early memories where limiting beliefs and/or decisions have been created. When these are changed these feelings can no longer hold you hostage in your current life.
What happens during a session
The first session is 90 mins and all subsequent sessions last 1 hour.
During a session, I will show you how to tap on the acupuncture points as you verbally express how you are feeling. As this stuck energy releases, I will prompt you to go back to early memories through a series of gentle questions. Your body knows where trauma is held and all I do is help you to locate where the problem may have started.
I will never make you relive something you are not comfortable with and I will keep you safe by disassociating you from particularly painful memories. We will always go at your pace and we can stop the process at any point.
Once we arrive at a place where a negative core belief and decision was made I then help you to recreate and re-imprint a new belief and a new decision that will help you move forwards. The memory will always be there but your feelings associated with it will have changed and this is what helps you to heal and move on with your life in a more positive and optimistic way.
Often the negative feelings clear very quickly and 1 session might be enough, however, if you have deep-seated anxieties, depression, phobias or chronic pain I would suggest booking a course of sessions to get things to properly shift.
Once you have learnt the tapping points and how it works you can tap on yourself whenever you feel anxiety, pain, negative thoughts, overwhelm, panic, sadness, worries or challenges… the list of concerns is endless but the outcomes are profound!
*Please note this is gentle somatic energy work and not counselling. This means I support you to shift the negative energy stored in your body and I do not need to know all the details of your story.
*I offer a discount for a 4-session package