Which course is right for me?

Wherever you live in the world you will be able to get my support because all courses are via Zoom.

If you live on the Isle of Wight you can attend either a 121 course in my home or via Zoom, whatever works for you.

Click on the course links above for more information on…

• A Group course in person over 5 sessions

• A private Hypnobirthing course

• A Refresher course if you have done Hypnobirthing before

• Learn the Hypnobirthing essentials if you’re short on time

I also offer specific natural birth sessions including…

~ A block of check-ins to cheerlead you along & answer any of your Hypnobirthing questions ~

~ Guided mediations for you to relax to ~

~ Support with writing your birth preferences ~

~ Home birth workshop ~

~ How to use a Rebozo to get the maximum benefit from it during your pregnancy, labour & birth ~

~ Support check ins as and when you need them ~

How do I book?

Please click on a course you’d like to invest in & add it to your basket. From there you can pay in full or in 4 instalments and together we will schedule suitable & flexible dates via email.

*Please note that no refunds will be given unless your baby arrives before your first class and all payment plans must be paid in full before you complete your course.

When should you start?
The earlier the better! From 20 weeks is ideal.

The more time you give yourself to practice deep relaxation techniques, the more more confident & calm you should be for when birth-day arrives. The Hypnobirthing approach to have a normal, physiological birth experience involves a daily commitment to your practice, having an open mind to trust the process & an intention to focus on the birth you want to have but have the knowledge to make good decisions if things change along the path.

Your regular Hypnobirthing practice will...

• Help you to feel more relaxed, especially on days you feel overwhelmed or full of tears

• Strengthen your connection with your baby (& your partner if you have one)

• Release fears that are holding you back from looking forward to giving birth

• Develop your Mother's intuition & deepen your self awareness

• Give you lots of time to practice the techniques you learn on your course, so you feel really excited to give birth

• Help you to focus on the birth experience you want to have

• Give you the confidence to know how to get the best support from your caregivers

• Build your knowledge around your options & what happens during each stage of the birthing journey

• Establish a conscious pregnancy experience that will benefit you and your baby for the rest of your lives